Using only non-gmo seeds, clean water and organic coconut fiber we are growing nutrient dense microgreens that are living and ready to harvest at the dinner table or straight into your favorite dish!
Microgreens are packed with nutrients and can contain as much as 40 times the nutrient density of their adult siblings. They are also an excellent source of Sulforaphane, a compound found in some vegetables that has been shown to have amazing health benefits!! A small hand full of greens can be thrown onto any dish as a beautiful garnish adding flavor and nutrients or you can enjoy them as the main course!
Eat them on their own or with a drizzle of your favorite dressing
Pile them on top of a bowl of soup
Stir them into your favorite quinoa dish
Lay a big bed of microgreens under a helping of some saucy curry or stir fry!
Here are links to some of the articles and podcasts that get us super excited about sulforaphane and microgreens:
Found My Fitness Podcast with Dr. Rhonda Patrick: https://www.foundmyfitness.com/episodes/sulforaphane
Dr. Jed W. Fahey of Johns Hopkins talking with Rhonda Patrick on sulforaphane studies: https://youtu.be/Q0lBVCpq8jc
Web MD on Microgreens and nutrient benefits: https://www.webmd.com/diet/news/20120831/tiny-microgreens-packed-nutrients#1
HealthLine.com, Sulforaphane: Benefits, Side Effects, and Food Sources: https://www.healthline.com/nutrition/sulforaphane#what-it-is
We Offer Weekly Home Deliveries in the Billings and Laurel Area!
For those interested in a daily dose of nutrient dense greens we offer a subscription based delivery service within the Billings and Laurel area. Each small home tray contains about eight small side salads/garnishes or four hearty dinner salads. We also offer a large family tray that is twice the size with 16 sides/garnishes or 8 large dinner salads. We encourage everyone to try eating at least one small side salad every day for a month and see how it makes your feel!
Also Offering Swift Buckets: Weekly Home Food Waste Pick-Up!
We give you a 5 Gallon bucket to fill with food scraps (Get a discount for using your own bucket!). Each week we come to your home and haul those scraps away to be recycled into excellent soil conditioners for local farms and gardens! Sign up and receive a $40 credit toward our biology boosting soil conditioners for your garden this spring!